What to know about psoriatic spondylitis

Psoriatic spondylitis is a form of arthritis that affects the spine. It can develop anywhere between the lower back and the neck. In this article, we look at the symptoms, causes, and treatment of psoriatic spondylitis.

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What to know about lower right back pain

The possible causes of pain in the lower right area of the back include sprains, strains, infections, and spinal stenosis. Treatment depends on the underlying cause. Learn more here.

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Top 10 stretches for shoulder tightness

Shoulder stretches can relieve tension and tightness in the upper back, neck, and shoulders. In this article, we discuss how to perform 10 shoulder stretches, their benefits, and how to prevent shoulder tightness.

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What are synovial cysts?

Synovial cysts are fluid-filled lumps that typically develop on the lower spine. They are generally harmless and often do not cause symptoms. However, people who experience pain or other problems may require treatment. Learn more about synovial cysts here.

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What can cause back pain while breathing?

Back pain when breathing can indicate an underlying health condition, such as infection, inflammation, or spinal curvature. The symptom can also signal a medical emergency, such as a heart attack or pulmonary embolism. Learn more here.

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What to know about back pain in pregnancy

Back pain affects around two-thirds of women during pregnancy. In this article, we look at the causes of back pain in the first, second, and third trimester, and ways to relieve the pain.

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What is the cause of back pain and shortness of breath?

Back pain and shortness of breath may be a sign of many potential conditions. These may be mild or severe. Treatment depends on the underlying condition.

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Chronic pain relief: Mindfulness may be just as good as CBT

A new analysis compares the benefits of cognitive behavioral therapy with those of mindfulness-based stress reduction for relieving chronic pain.

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What to know about a stiff neck

The neck may grow stiff for many reasons. Some common causes include sleeping awkwardly, having bad posture, and slouching for long periods. Treatments can involve applying heat or ice and getting a massage. In this article, learn more about the causes and treatments for a stiff neck and when to see a doctor.

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What to know about kyphosis

Kyphosis is a condition that results in an abnormal curve in the spine. Often caused by developmental issues or poor posture, it usually affects adolescents and adults, although it can be present at birth. Learn more about what causes kyphosis, how to prevent it, and ways to treat it, including exercises.

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Strong link found between back pain and mortality

Back pain can significantly reduce people's quality of life. A recent study asks whether back pain might also reduce lifespan in older woman.

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Prostate cancer and back pain

Back pain is a common complaint with many possible causes. In some cases, chronic, unexplained back pain can occur with advanced prostate cancer. Learn more here.

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What are the most likely causes of upper back pain?

Causes of upper back pain include herniated discs, muscle overuse, osteoarthritis, and a pinched nerve. Learn more about these and other reasons for upper back pain, and how to prevent it, here.

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Low back pain: Pulsed radiofrequency may be the answer

Applying pulsed radiofrequency directly to the roots of the nerves near the spine can reduce inflammation and back pain, according to a recent study.

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8 stretches for the middle back

Regularly stretching the middle back can loosen muscles, improve posture, and relieve or prevent back pain. We give step-by-step instructions for eight of the best mid back stretches.

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Second trimester pains: What to expect

While many women experience less morning sickness during the second semester, a variety of pains may arise. These can include round ligament pains, Braxton-Hicks contractions, symphysis pubis dysfunction, and back and leg pain. Here, learn about the causes and how to find relief.

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What is a lumbar MRI scan?

Doctors use a lumbar MRI scan to examine a person’s lower spine for problems. An MRI scan uses magnetic fields and radio waves to create an image of the inside of a person’s body. It is a painless and low-risk procedure. Learn more here.

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What is a TENS unit and does it work?

Some people use a transcutaneous electrical nerve stimulation (TENS) unit to treat pain. This device works by sending electrical impulses through the skin. It may give people relief from the painful symptoms of arthritis, multiple sclerosis, fibromyalgia, endometriosis, and other conditions. Learn more here.

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How to make a heating pad at home

Heating pads can relieve muscle aches and cramps, and help injuries heal. In this article, learn three ways to make a homemade heating pad.

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New type of nerve stimulation relieves chronic back pain

A new stimulation therapy that specifically targets the nerves fibers involved could be an effective alternative to spinal cord stimulation, says study.

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